Therapy for Wellbeing

Art, EMDR, and Trauma Therapy and Clinical Supervision Services in Glasgow and Online


Services, Fees, Location, and Availability


Services

Therapy Sessions

Individual therapy sessions take place on a weekly basis and last for 50-minutes. Integrative therapy sessions are available in person to anyone over the age of 16.

Relationship therapy sessions occur on a fortnightly basis and last for 60 minutes. These are suitable for couples, and, family members looking to improve relationship dynamics.

Both types of sessions are available online or in person from my office in Glasgow (close to Glasgow Central Station).

Clinical Supervision

I am currently in training to become a clinical supervisor through COSCA and Murray's Initiative (formally Glasgow Council on Alcohol) in Glasgow and am offering free 8 hours of clinical supervision until fully qualified.


From April 2026 I will be offering supervision to arts therapists and other modalities who would like additional support.

Please be advised that each supervisee must have a primary supervisor be place while I am in training.

Restorative Practice

Restorative practice support sessions are available for those working in the helping professions who wish to explore how their role impacts their wellbeing but do not need regular therapy.

These sessions are available on a monthly basis and last between 60 to 90 minutes. The length of these session would be agreed upon following a consultation and fees would be charged pro rata of the therapy fee rate.

Fees

For weekly individual therapy sessions, I offer two rates: a standard rate of £83 and a community care rate of £100. The community care rate allows me to offer a couple of greatly reduced rates for those who would be unable to access therapy otherwise.

The community care rate is only for those with the financial means to afford this and who wish to support. There is no need to share any reasoning or evidence as to which rate is right for you and you will not be asked to provide any justification when asked to chose a rate.

Relationship therapy sessions are charged at a standard rate of £100 per 60 minute session.

Supervision sessions for therapists, counsellors, and mental health practioners are free while I am in training and will be charged at £80 per 60-minute session once qualified.

Fees are paid by bank transfer prior to each session beginning and are increased annually. Please note that there is a seven-day cancellation policy. Cancellations within this notice period will incur a fee.

Availability

Frequency of sessions:

  • Individual sessions are available on a weekly basis.
  • Relationship sessions are available on a fortnightly basis.
  • Frequency of supervision sessions is discussed and should be in line with membership and regulatory bodies ethical supervision requirements.

Practice hours:

  • Client session hours: session start times between 11am and 4:30pm on Mondays, Tuesdays, Thursdays, and Fridays.
  • Supervision sessions: Mondays, Wednesday and Thursdays at various times.

Current availability:

  • One space for individual weekly therapy on Thursdays at 3pm, starting in April
  • Spaces for new supervisees on Mondays, Wednesdays, and Thursdays

Please note that I do not keep a waiting list or hold consultations when I have no therapy spaces available.


Location

In-person therapy and supervision sessions are available from my office located in the Baltic Chambers on Wellington Street in Glasgow. The building is a short distance from Glasgow Central train station, and, is accessible for wheelchair users. Online therapy and supervision sessions are available using Zoom.

Lizzy Pittock is an inclusive practitioner and welcomes people of all ages from all communities, ethnicities, LGBTQIA+, and people with disabilities.

©2022 Elizabeth Pittock

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